DIY Bath Ritual
Just in time for the full moon in Scorpio this 7th May 2020!
One of my favourite rituals to do on a full moon is a bath ritual! There’s so many benefits to bath rituals, including:
- spiritual & energetic cleansing
- detoxing the physical body
- balancing the emotions
- taking time out (it’s so nice to meditate during a bath ritual!)
- and giving yourself a sacred space & time to nourish your soul
Watch the video below to find out how I create a ritual bath…
You’ll need:
- 1 cup epsom salts
- A few tablespoons of dried herbs
- Approximately 5 drops of each essential oil
I like to use anywhere from 1-3 different herbs/essential oils. Try to avoid adding essential oils to the bath which irritate the skin, or add some jojoba/coconut/sweet almond oil to dilute the essential oils.
Need some inspiration for herbs & essentials to go in your bath? Here’s some suggestions (but feel free to go with your intuition too!).
If your intention for this ritual bath is to give yourself some love, try rose, lavender, chamomile or jasmine.
If your intention for this ritual bath is to cleanse yourself energetically, try juniper, rosemary, sage or mint.
If your intention for this ritual bath is to meditate, try mugwort, skullcap, lavender, frankincense or sandalwood.
If your intention for this ritual bath is to uplift your mood, try neroli, orange, jasmine, lavender or grapefruit.
If your intention for this ritual bath is to improve your sleep, try lavender, ylang ylang, bergamot or chamomile.
Happy ritual bathing, goddess! Let me know if you try this…