Want to start your day with clarity & optimism? Use this guided meditation with lemon essential oil to start your day!
Now featured on Insight Timer app, my guided Morning Meditation with Lemon Essential Oil will help you start your day with a clear mind & a bright outlook.
Also available to view & listen on my Youtube channel.
For best results, I suggest using lemon essential oil to enhance this morning meditation.
How to use lemon essential oil for meditation
- Place a few drops in your diffuser
- Inhale directly from the bottle before meditating
- Dab a drop onto your wrists or pulse points (diluted in carrier oil)
- Rub a drop between the palms of your hands, then cup the nose & inhale deeply for a few breaths
Some of the benefits of using lemon essential oil:
- Positivity & happiness
- Clarity of mind
- Fresh aroma
- Reduce nausea
Lemon essential oil brightens your day & helps you stay positive. This sunny citrus oil is perfect for morning meditations because it helps you wake up & feel alert, without being overstimulated.
If you need a fresh start to your day, be sure to try lemon essential oil with your morning meditation.
BUT – not all lemon essential oils are created equally!
Please, for your own safety, don’t use cheap essential oils or “fragrance” oils. These cheaper oils are often made with toxic products which can harm your health.
My preferred brand of essential oil is Young Living. Their oils are the highest quality I’ve ever used – and as an herbalist, I’ve tried many brands over the years!
How to get lemon essential oil
Lemon essential oil is included in the Starter Bundle, along with 11 other essential oils, a diffuser, and other low-tox products to try.
The Starter Bundle the BEST VALUE way to get started on your essential oil journey! Get your Starter Bundle here.