Energize yourself with this short + powerful New Moon in Aries Yoga Flow! Find the courage to express your authenticity with this power flow.

Tips for your New Moon in Aries practice


  • Set aside some time for your yoga practice. Turn your phone onto “do not disturb”, tell your family not to interrupt you, this is YOUR time!
  • Create a sacred space for your practice. Clear the room, get your props, create a cozy atmosphere with essential oils, candles, incense, soft music, or anything else you desire.
  • Focus on relaxing your body.
  • Visualize Mother Earth supporting & nourishing you throughout this practice.
  • Take deep even breaths. Slow down your breathing rhythm, move with your breath, focus on your breath to keep your mind still.